The context of the pandemic in which we have been living for several months already is exceptional and it is absolutely normal not to feel our best at times from a psychological, physical or social perspective. Fortunately, several government resources exist to help you with your emotional and psychosocial well-being.
We wish to remind you that there is a wealth of information and online services available to parents, teenagers, couples, victims of violence, social assistance beneficiaries, seniors, caregivers and many other people. You will find several tools that can help you feel better when going through difficult times.